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Weekly classes - £12 drop in
or £60 for a block of 6 lessons that can be used for either Monday or Wednesday session.
Must be used consecutively.
Healing Yoga and Gong Baths.
We begin each session with a grounding, releasing yoga practice, to encourage relaxation throughout your body and prepare you to receive the healing energies generated by the gong.
+ The gong is a sacred and ancient tool used for healing.
+ You will be nurtured as you bathe in the healing vibrations of sound.
+ Deeply relaxing and great to combat stress.
+ Promotes healing through the entire body and mind.
+ Highly rejuvenating for the body.
+ Helps remove emotional blockages from trauma.
We close the circle with a sacred tea ceremony.
The combination of yoga and sound bath is a really powerful experience, and we have designed these evenings to help nourish and support you throughout the coming month.
I hope you will join us.
Gwyn is a kundalini teacher, celebrant and fully trained gong practitioner.
Nb. Please check with us if you have any health issues, or are pregnant to ensure the gong bath is a safe option for you.
"I really enjoy Debs' classes, her skill is enveloping you in her calm and gentle manner, that brings you to the right focus and encourages you to develop your practice. The classes have improved my mobility, strength and overall feeling of well-being." - N.P, Bridport